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Showing posts from August, 2018

Relieve Your Headache With Reflexology Or A Foot Massage

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The massages to take care of the pains of the body are one of those techniques that little by little has been gained a space between the methods to which the people resort to trying to eliminate some type of affection or of pain that is present in its body. This is due to the fact that the massages act directly on the area in question and that in addition to their action on the pain they will relax us. There are many people who are unaware of one of its variants, reflexology, and a technique with which we will be able to relieve the tension of our body thanks to a certain way in which they will be applying massages in certain areas of the body. In general, reflexology is applied with massages that are very soft in the patients, causing in most cases a total relaxation in people who are inclined to this type of method. Remember that the feet have more than 5000 nerve endings which of course influence other areas of the body. A Headache And Reflexology For example, it is comm...

Scope Of Reflexology: Organic And Holistic

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The reflexology understands that the feet and hands are a map that reflects all parts of the body, including glands, organs, and systems. It is based on an integrative concept, is that the scope of reflexology considers all aspects of the human being: organic, biological, psychological, characterological, spiritual... Reflexology is a holistic therapy , in that it is based on the application of manual stimuli in the reflex areas of the feet, which integrates all aspects of the human being. The Scope Of Reflexology: Organic And Holistic Reflexology, from the holistic point of view, stimulates energetic unblocking and favours the relationship and relieves stress. This is due to the deep relaxation that reflexology produces and that stimulates the production of endorsing, which act as natural analgesics that relieve tension and pain and, in turn, awaken sensations of joy and pleasure. Reflexology also stimulates nerve impulses, blood circulation and the action of the...

Benefits Of Using Foot Reflexology In Pregnancy

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As we have been able to see in previous posts on the blog, foot reflexology brings us multiple benefits in the body. We have known what it is, where it comes from, how it works and for what diseases or ailments it is convenient to use this ancestral technique. Today we continue to investigate this manual therapy, and we will explain how foot reflexology can help during the pregnancy stage. Is Foot Reflexology Harmful During Pregnancy? On the contrary, it not only helps pregnant women to relax at this stage of so much stress due to hormonal changes, because they are new, because they make important decisions, etc., but it will help women in many aspects of pregnancy. What are the benefits of foot reflexology in pregnancy? Now we will explain the great benefits of using this manual therapy in pregnancy : Relaxation: As we have commented a little above, one of the main benefits obtained is relaxation. In the stage of pregnancy, the mother can undergo contin...